Freedom and Joy in your back and neck AND money in your pocket?!
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Are you feeling uneasy about the investment of Naturally Free Back and Neck, [NAME]?
Honestly, I think it would. Cause what’s the point of having money if you can continuing to suffer every single day with back and neck pain and missing out on the beautiful world and people around you? In my opinion, $800 or 3 easy payments of $300, is a small amount to pay in exchange for everything that you could build for yourself. Plus, NOT solving your back and neck pain can be 10x as expensive and solving your back and neck pain...Have you considered that Reader? How much does it cost you missing days from work due to pain? How much does a back surgery cost? How much does a neck surgery cost? How much are those painkillers and anti inflammatories? What are the "side effects" of those pain killers anti inflammatories? Did your PT really solve the problem? Plus- who really wants to do any of those things? Wouldn't you rather hang out with me and a bunch of very cool people who have the same mission as you any way? You weigh the options: invest $800 to finally see a shift forward in your back and neck pain? Or stay stuck in a rut forever, repeating the same old patterns and never seeing success with your back and neck pain? If you’re serious about getting back into your swim suit bod, fInally having the energy you need to run that marathon, or ditching that cane or walker, I’ll see you inside Naturally Free Back and Neck. ~Lisa |
Upside-Down Pilates and Nourishment
Aloha Reader, Upside-Down Pilates Join me for an anatomy minute! The longus colli is a deep, long cervical muscle running down the front of the cervical spine (C1-T3). As a crucial stabilizer, it acts as a primary neck flexor and prevents hyperextension. Weakness can lead to neck instability, while inflammation, known as acute calcific tendinitis of the longus colli, causes severe neck pain and stiffness. Are you ready to be healthy and thrive? Would you love a personalized hand crafted...
Aloha Reader, Upside-Down Pilates Join me for an anatomy minute! The semimembranosus is a flat, deep hamstring muscle on the posteromedial thigh, originating at the ischial tuberosity ("sitting bone") and inserting on the tibia. It extends the hip, flexes the knee, and medially rotates the tibia. Injuries usually stem from overuse, causing chronic pain at the back of the inner knee. Are you ready to be healthy and thrive? Would you love a personalized hand crafted program to go from sick and...
Aloha Reader, Upside-Down Pilates Join me for an anatomy minute! The semitendinosus is a long, superficial muscle in the posterior thigh (hamstring) that originates at the ischial tuberosity ("sit bone") and inserts on the proximal medial tibia. It works to flex the knee, rotate it medially, and extend the hip, making it crucial for running and walking. Are you ready to be healthy and thrive? Would you love a personalized hand crafted program to go from sick and in pain to sexy and free? If...